Iyengar yoga can be practiced by all. By using specially designed yoga props such as wooden gadgets, belts and ropes, any practitioner of this yoga style can achieve proper alignment. Part of what an Iyengar yoga practitioner learns is the importance of performing each group of asanas in a specific sequence. This increases the efficacy of the practice.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.