Question:
What is the best yoga video?
The Best Yoga Video
What is the best yoga video available? Luckily, there is no real answer to that question. With the popularity of yoga in the west, more and more videos are being produced by reputable practitioners and instructors. The choices may seem daunting, but in reality choice is a positive thing. Everyone has different needs and the wide selection allows you to find the video that is right for you.
Yoga Frequently Asked Questions
Why do I need a teacher to study Yoga?
Can I breath normally when I do Yoga?
Do I have to follow a special diet if I do yoga?
Can I start practicing with any yoga poses?
How much time do I need to spend doing yoga?
How do I relax my neck muscles?
Do I need a special space to do Yoga?
How can I avoid injury when doing yoga?
Can yoga practice improve my concentration?
How do I breathe while doing yoga?
What are the eight limbs of yoga?
How can I benefit from meditation?
How can I improve my balance and my flexibility?
What poses do I do in sun Salutation?
What props do I need to do Yoga?
How can I benefit from doing Yoga?
What’s the difference between Yoga and Pilates?
What are the benefits of Bridge Pose?
Do I have to change my lifestyle to practice yoga?
How can Yoga help my breathing?
Can I learn yoga from a video?
How can I benefit from Dancer Pose?
Are there different ways to do Sun Salutation?
What poses help relieve tension in the back,neck and shoulders?
What should I wear to do Yoga?
How do I benefit from Spinal Twists?
How can I increase my flexibility?
Are there any yoga programs for seniors?
Does yoga slow or reverse aging?
How can my children benefit from doing Yoga?
When should I do relaxation in my yoga practice?
What are the benefits of inverted poses?
Why do I need to relax during yoga practice?
What postures should I avoid if I have high blood pressure?
What should my yoga practice include?
Is it true that yoga can help me overcome stress?
How do I determine the appropriate cost for a yoga class?
Will Yoga help health problems?
What are the benefits of inverted poses?
Can yoga help someone with arthritis?
Can doing yoga mantras help my heart?
Do I have to meditate as part of my yoga practice?
What do I emphasize in Tree Pose?
Can I use audiotapes and CDs to learn yoga?
Can I wear shoes when doing Yoga?
Can I do Yoga during menstration?
How should a beginner practice yoga?
What are the different Yoga philosophies?
How can I improve my breathing capacity?
Why should I do backward bends?
Why do I need “relaxation” during yoga?
Do beginners have to know yogic breathing?
Can I do yoga if I’m pregnant?
Why would I want to get yoga information from magazines?
What do I need to do before I start yoga?
Is there only one way to do a posture?
How can I improve doing Bridge Pose?
What position do I use when meditating?
Can I practice yoga after eating?
What type of background music do I need to practice yoga?
Must I stop smoking if I practice yoga?
What´s the difference between Indian and English words used in Yoga?
Can I start a yoga program even if I have a medical condition?
How do I keep my balance in poses?
How do I get up from a reclining pose?
How can I avoid knee injury when doing yoga?
How long will it take before postures become easy?
What is Savasana or Corpse Pose?
How do I know when to inhale or exhale during postures?
Do I need a special place to practice yoga?
Should I hold my breath when I get into a Yoga pose?
Should I practice yoga when I´m feeling pain?
Are there variations to Child´s Pose?
Is yoga safe during pregnancy?
What should I do after Bridge Pose?
Should I trust the experience levels on a videotape?
How can I benefit from doing forward bends?
What other inverted poses can I do?
What is the purpose of relaxing in Corpse Pose?
What postures can I do for relaxation?
What questions should I ask before taking a class?
How do I relax and warm up my shoulders?
How can children benefit from doing yoga?
What should I emphasize in Corpse Pose?
What should I do before I begin practicing Yoga?
What’s the difference between a posture, a pose and an asana?
Should I let my young children do Yoga?
How can I find music for yoga practice or relaxation?
What should my beginner’s yoga practice include?
How can I get an inexpensive yoga strap?
Does yoga help improve posture?
What do I need to know before I do inverted poses?
What’s the difference between a yogi and a yogini?
How can children benefit from doing yoga?
What do I emphasize in Dancer Pose?
Are there any poses I shouldn’t do if I’m pregnant?
How can I benefit from doing Mountain Pose?
What does reaching “your edge” mean?
How should I begin yoga if I have arthritis?
How can I warm-up before yoga practice?
What postures can I do for relaxation?
What is Tadasana or Mountain Pose?
Can I let my young child practice yoga with me?
How can I be sure I don´t injure myself starting out with yoga?
Should I feel discomfort or pain in yoga postures?
What are the benefits of a yoga retreat?
What motivates continued yoga practice?
When is the best time to practice yoga?
How do beginners classes in yoga start?
What do I need to know about beginner yoga poses?
Why are there twist exercises in yoga?
Where is a good place to start taking yoga classes?
What are some pointers for taking yoga classes?
How should I find a good yoga instructor?
How can I save money on yoga classes?
Where can I find classes in yoga?
How often should I attend yoga classes?
What are the health benefits of yoga?
When is the best time to take a yoga class?
What is a benefit to attending regular yoga classes?
What yoga style is good for weight loss?
What is a good way to work out my mind and my body?
Am I too old to start practicing yoga?
What are the benefits of yoga for kids?
How can I do yoga with my baby?
Cana child understand the concepts of yoga?
Are there classes available for kids' yoga?
Can I practice yoga if I'm pregnant?
How does my yoga practice affect my unborn baby?
Should I consult my obstetrician before doing yoga during pregnancy?
How can prenatal yoga help me?
Should I take pregnancy yoga classes or buy a video or DVD instead?
What does Hatha yoga focus on?
What do asanas in Hatha yoga develop?
What are pranayamas in Hatha yoga?
How difficult is Kundalini yoga?
How is Ashtanga different from other forms of yoga?
What are the levels of Ashtanga yoga?
What are some elements of Iyengar yoga?
Where did Iyengar yoga originate?
Who is the man behind Iyengar yoga?
Why is Bikram yoga done in a heated studio?
Can people with medical conditions do Bikram yoga?
What is the main aspect of Kriya yoga?
What are some tenets of Kriya yoga?
What is the philosophy behind yoga?
How important is breathing in yoga?
What are the benefits of meditation in yoga?
What can yoga meditation do for me?
Where did yogic teaching come from?
What happened during the pre-classical yoga period?
What are the Eight Limbs of Classical Yoga?
What are the differences and similarities between yoga and Pilates?
What is the difference between yoga in the east and west?
What should I wear to practice yoga?
Which are the best types of yoga pants to wear?
Do people wear yoga clothing anywhere but in the studio?
Should I wear shoes during yoga?
How is yoga clothing designed?
What should I wear to my first yoga class?
How can I continue my yoga practice if I'm out of town?
What do I need to know about yoga videos?
How can I practice yoga and Pilates together?
What if I cannot find yoga classes in my area?
What equipment is needed to practice yoga?
What else is needed or suggested for my yoga practice?
How can I carry my yoga mat to and from class?
Do I need yoga equipment at home?
What is a restorative yoga pose?
Which style of yoga is right for me?
Are there yoga techniques that can relieve employees' stress in the office?
Do I need to clean my yoga mat?
What yoga accesory can help my wrists when doing backbends?
How thick should my yoga mat be?
What yoga props can help open my hips?
What props can enhance my relaxation poses?
What should I include when doing yoga for kids?
How can I make yoga fun for kids?
How long should yoga classes for kids last?
How should I do final relaxation in a yoga class for kids?
Do kids need special yoga mats?
Can yoga help children with ADHD?
Do I need special yoga clothes to practice yoga?
What type of top is best for yoga?
What styles of pants are best for yoga?
What do I wear to a yoga class?
What type of bra should I wear for yoga?
Will long hair get in my way when I do yoga?
How should I wash my yoga clothes?
Are there special pregnancy yoga classes?
How much pregnancy yoga is safe and helpful?
How can yoga help make labor and delivery easier?
How can I modify my yoga poses during pregnancy?
What are some yoga poses to do and not to do while pregnant?
How can I ease back into yoga after pregnancy?
How long are most yoga classes?
