Benefits

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Classes & Instructors and other Yoga topics.

Why do I need a teacher to study Yoga?

Benefits

The best way to begin a yoga practice is with a qualified instructor, either in a group class or a one-on-one session.

An instructor will show you how to properly align yourself in a pose, as well as correct methods for getting into and out of poses. Instructors can also help students understand correct breathing techniques.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!


Guru Spotlight
Carma Spence-Pothitt