Kriya Yoga: Overview

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What is Kriya yoga?

Kriya Yoga: Overview

Kriya yoga is a unique form of yoga. This style focuses on self-control and self-realization through meditation. An ancient technique of deep meditation, it was reintroduced in 1861 by Babaji Maharaj through his householder disciple Lahiri Mahasaya. The purpose of this style of yoga is to develop spiritual evolution.

   

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