Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Precauciones Yoga and other Yoga topics.

Plantea que no debes hacer

Aunque el yoga puede ayudarle a adaptarse a los cambios físicos que sufren durante el embarazo, hay varias posturas que NO debe hacer.

posturas Principalmente éstos son invertidos y los que ponen su peso sobre el abdomen.

NO hacer: Bow, Cobra (o la séptima parte del Saludo al Sol), arado, Peacock, los hombros, y la Postura sobre la cabeza.

Ask a Question

Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!

Guru Spotlight

Sheri Ann Richerson

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!