Improvement Time

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Basics and other Yoga topics.

How long will it take before postures become easy?

Improvement Time

Beginners often wonder how long it will take before postures get easier. While there's no simple answer to that question, you will notice that if you practice consistently (on a daily or weekly schedule) rather than intermittently postures gradually become less difficult. If you find you hurt after practice, try doing shorter, more frequent sessions to improve your flexibility.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!

Guru Spotlight
Candi Wingate