Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Kids' Yoga and other Yoga topics.

How can children benefit from doing yoga?

Athletics

Older children who participate in athletic activities will see special benefits from doing yoga.

They may find that their athletic performance improves because of the skills they develop in yoga. Also, because yoga helps flexibility and strength, it will help them avoid injuries.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!

Guru Spotlight

William Pirraglia

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!