Beginners

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Breathing and other Yoga topics.

Do beginners have to know yogic breathing?

Beginners

New students should focus on learning proper alignment and coordinating normal inhalation and exhalation with movements during postures. Only after these skills are mastered should you attempt to include yogic breathing.

Most instructors will introduce new students to yogic breathing while the student is simple seated or standing position. And they will encourage students to practice this way until they are ready to incorporate yogic breathing into the postures.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!


Guru Spotlight
George Sayour