Bikram Yoga: The Strength in Repetition

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Can't Bikram yoga get boring?

Bikram Yoga: The Strength in Repetition

Because Bikram yoga involves the repetition of the same poses in the same order every class, some people fear they will get bored over time. However, boredom can be avoided by going deeper into your practice, mentally. The same way we learn a language by memorization of grammar rules, once we learn that language we can say whatever we want with it. In practice, your body and mind are unique. Investigate them!



5/21/2007 9:15:46 AM
courtney ahrens said:

that is very interesting i liked it alot


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