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Types of Yoga
Iyengar Yoga: About B.K.S. Iyengar
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Who is the man behind Iyengar yoga?
Iyengar Yoga: About B.K.S. Iyengar
Guru Iyengar's teachings were first published in 1966 in a book called Light on Yoga, which was subsequently translated into eighteen languages. He has authored fourteen more books. He was also the first yoga instructor to teach large groups at once. Even leading large classes of students, he is still able to stress precision and alignment in practice. This is the key to Iyengar yoga.
