Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Para La Tercera Edad and other Yoga topics.

Don? T de hacer

La práctica del yoga diario es importante para ganar fuerza y flexibilidad. Pero don? T en hacerlo!

A los pocos minutos cada día, aumentando gradualmente el tiempo que la práctica le ayudará a evitar lesiones.

Ask a Question

Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!

Guru Spotlight

Mary White

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!