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Énfasis

Postura del cadáver es la relajación de base pose. Esto se realiza antes, durante y después de la práctica. Obviamente, aquí se hace hincapié en la relajación. Aclare su mente, permitir que su cuerpo se hunda en la tierra, y dejarse llevar. Esta postura de calma y nutre el cuerpo / mente.

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