Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Equipos and other Yoga topics.

Bloques y almohadas

El empleo de accesorios, tales como almohadas y los bloques, le ayudará a lograr la alineación adecuada durante las posturas. Dado que los músculos no es importante para el estrés o tensión, estas pueden proporcionar el apoyo adicional necesario para alcanzar o mantener una posición sin molestias.

Ask a Question

Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!

Guru Spotlight

Barbara Gibson

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!