Kriya Yoga: The Breath

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Types of Yoga and other Yoga topics.

What is the main aspect of Kriya yoga?

Kriya Yoga: The Breath

Kriya yoga was first made popular in the West by Paramahansa Yoganda. In this practice, a number of yoga techniques are employed, specifically pranayama exercises. Using the power of the breath, practitioners develop their individual spiritualities. This in turn brings about a deep state of tranquility and communion with god in oneself.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!


Guru Spotlight
Susan Sayour