Although no special clothing is needed to practice yoga, your yoga clothing should allow maximum comfort and movement. Wear something loose and/or stretchy such as shorts or cotton drawstring trousers and at T-shirt or tank top. Slightly form-fitting clothing is also acceptable. In addition, your clothes should not make you sticky and moist during your practice. The best yoga wear is comfortable and breathable. Some practices also request that you keep the colors light, to keep spirits light as well.

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