April 17, 2009, Newsletter Issue #236: Yoga Shoes

Tip of the Week

Many practitioners of yoga wear nothing on their feet at all. Unlike other exercise routines, being barefoot allows you to get the best grip on the floor while you practice your poses. However, for those who do not prefer to be barefoot or keep stocking feet, there are thin-soled yoga shoes available. These are light and flexible enough to allow you move freely.

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William Pirraglia