Search 120,491 Tips
Yoga Tips Home
May 3, 2002, Newsletter Issue #35: Beyond *Om*
Tip of the Week
Did you know that meditation can help lower blood pressure? It can. In fact, practicing meditation can also help you manage stress.
A great thing to do when you’re feeling stressed (and maybe that blood pressure rising) is to stop, go someplace quiet, take a few deep breaths, and meditate. It will do wonders for you. You’ll feel relaxed and refreshed.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
