November 23, 2001, Newsletter Issue #12: Food, Eating and Yoga

Tip of the Week

Ok, we all need to eat. Some of us don’t want to become vegetarians; others of us would rather never see another hamburger. But what does that have to do with yoga? There are many misconceptions about food and eating related to yoga. This tip will give you the “skinny” on this topic.

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Guru Spotlight
Sherril Steele-Carlin