Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga & Relaxation and other Yoga topics.
The traditional Child's Pose is uncomfortable for some people, especially beginners. But there are many variations.
For example you can part your legs, if pressing your chest into your thighs is uncomfortable; or if placing your forehead on the floor is difficult, use a pillow or folded blanket to support your head.