Before, During, After

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Poses and other Yoga topics.

What is the purpose of relaxing in Corpse Pose?

Before, During, After

Use Corpse Pose in the following ways: * at the start of your session, use it to relax and get your mind ready for the practice ahead; * during your session, between series of postures, to reap the benefit of the postures, and to refresh and renew before the next series; * at the end of your practice, to again reap the benefits of your session, and to prepare you to return to the outside world.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!

Guru Spotlight
William Pirraglia