Poses You Should NOT Do

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Cautions and other Yoga topics.

Are there any poses I shouldn’t do if I’m pregnant?

Poses You Should NOT Do

While yoga can help you adjust to the physical changes you undergo during your pregnancy, there are several poses that you should NOT do.

Mainly these are inverted postures and those that place your weight on your abdomen.

Do NOT do: Bow, Cobra (or the seventh part of the Sun Salutation),Plow, Peacock, Shoulderstand, and Headstand.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!


Guru Spotlight
William Pirraglia