Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Cautions and other Yoga topics.
Pregnant women should always consult with their doctor before beginning a yoga practice.
Yoga can help you adjust to the physical changes your body in undergoing, but it should be undertaken with care.
Even those who were doing yoga before becoming pregnant should discuss continuing their practice with their doctor.
|Jennifer Mathes, Ph.D.|