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What type of background music do I need to practice yoga?

Background Music

Practicing to some type of background music is extremely enjoyable. It can help you relax and focus.

There are tapes and CDs marketed specifically for yoga. But I find that “new age” music in general is usually the right tone and pace for my practice.

Try a variety of different styles and artists. Your preference may vary by your mood and what you're practicing.

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