Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Yoga Breathing and other Yoga topics.

Can I breath normally when I do Yoga?


You don't have to do yogic breathing when you're practicing. The important thing to remember is that yoga teaches you to optimize your breathing capacity.

Focus on completely exhaling all stale air from the body increasing the capacity to draw in more oxygen. When you inhale breath fully filling the chest and then the stomach, drawing in as much fresh air as possible.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!

Guru Spotlight
Jennifer Mathes, Ph.D.