Don't Keep Kids Holding On

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Kids' Yoga and other Yoga topics.

How long should yoga classes for kids last?

Don't Keep Kids Holding On

Even the most attentive children have short attention spans, and holding a pose for a count of five can seem like an eternity to them. When doing yoga poses for kids, keep them moving and flow through a range of different poses. Keep the classes short, too. Limit a session of yoga to about 15 to 20 minutes of flowing movements, starting with a few minutes of connecting with the breath and ending with a few minutes of relaxation.

Resist the urge to correct children's poses. Let them find the poses in their own ways.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!


Guru Spotlight
Phyllis Serbes