Completing Your Yoga Lifestyle

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What else is needed or suggested for my yoga practice?

Completing Your Yoga Lifestyle

Once you have incorporated yoga into your life, you may wish to pick up a yoga accessory or two. A basic accessory is incense. During your home practice, filling the air with the soothing scent of incense will transport you to a state of peace that allows your body and mind to become absorbed in your practice. Music for yoga is also a great tool. There are plenty of soothing (or invigorating) CDs available for you to listen to as you meditate or move.

   

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Barbara Gibson