Yoga Shoes

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Should I wear shoes during yoga?

Yoga Shoes

Many practitioners of yoga wear nothing on their feet at all. Unlike other exercise routines, being barefoot allows you to get the best grip on the floor while you practice your poses. However, for those who do not prefer to be barefoot or keep stocking feet, there are thin-soled yoga shoes available. These are light and flexible enough to allow you move freely.



6/20/2006 11:37:14 AM
Namaste said:

Yoga Paws, like little gloves to slip on the hands and feet, come with grippers that help you stay rooted during your practice. They are also small and light weight and travel well.


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