Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Types of Yoga and other Yoga topics.
Kriya yoga was first made popular in the West by Paramahansa Yoganda. In this practice, a number of yoga techniques are employed, specifically pranayama exercises. Using the power of the breath, practitioners develop their individual spiritualities. This in turn brings about a deep state of tranquility and communion with god in oneself.