Iyengar Yoga: Overview

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Types of Yoga and other Yoga topics.

What is Iyengar yoga?

Iyengar Yoga: Overview

B. K. S. Iyengar developed a method of practicing yoga that involves what he called "research based experience" and "experience based research." In this way, he evolved his technique which is now known as "Iyengar Yoga". At the core of this style of yoga is the believe and message that any ordinary human being can practice yoga. By using certain aids or props, anyone, at any physical level of development can practice Iyengar yoga.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!


Guru Spotlight
Patricia Walters-Fischer