Kundalini Yoga: True Union

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Isn't Kundalini "sex yoga"?

Kundalini Yoga: True Union

Many mistake the practice of Kundalini for some sort of sexual practice. This may be because of the energy that is generated from the groin area upwards. Also, the male (Shiva) energy and female (Shakti) energy are meant to form a union. This is often misinterpreted as sexual union. However, the true nature of Kundalini is to open energy channels and reconnect with universal energy, not to swell on one aspect of union.



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Jennifer Mathes, Ph.D.