Kundalini Yoga: The Power

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Types of Yoga and other Yoga topics.

How powerful is Kundalini?

Kundalini Yoga: The Power

The practice of Kundalini yoga includes an incorporation of classic asanas, mantra chanting, pranayama practice, and meditation. The chanting and breathing is most important, however. Kundalini is a very intense practice, as it involved shifting energy through the chakras. Many consider Kundalini to be a dangerous practice because of the power it generates through the body. That is why it is imperative to have a knowledgeable guru.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!


Guru Spotlight
Susan Sayour