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March 2, 2007, Newsletter Issue #127: Religion or Not
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Tip of the Week
People often ask if yoga is a religion. Yoga is NOT a religion.
In traditional yoga there are steps for guidance in leading a meaningful life, such as moral discipline, self-discipline and meditation. But there are no religious teachings involved in practicing yoga - no single creed, no religious obligations (like attending services), and no rituals where one must profess allegiance to certain beliefs.
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