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August 18, 2006, Newsletter Issue #101: Yoga for Babies?
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Tip of the Week
Baby yoga may seem like an odd concept to those who have never heard if it. In fact, it has many levels of benefits for both the baby and his/her parents. For new moms who want to get back into shape after childbirth, doing yoga with your baby is an ideal practice. Special asanas have been developed that allow parents to move with the baby, which enforces loving bonds. There are also poses that parents can help babies perform, which aids in their healthy growth.
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