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Q: What poses do I do in sun Salutation?
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Poses
Sun Salutation is made up of the following poses: 1) Prayer position 2) Arch back 3) Forward bend 4) Lunge 5) Push up 6) Lower chest and chin 7) Cobra 8) Downward-facing dog 9) Lunge 10) Forward bend 11) Arch back 12) Return to Prayer position
