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Q: Does yoga enhance sex?
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Yoga & Sex
Regular yoga practice can enhance your sexual experience in that it helps you develop focus, and muscle strength. More importantly, yoga give you the resources to become more spiritually attuned to yourself and your partner. Although many yoga practices actually suggest sexual abstinence during study, Kundalini yoga is one of the few that allows sexual practice. Kundalini focuses on opening chakras and allowing energy to flow through your body, something that is beneficial to a healthy sexual experience.