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Q: I am 13 years old and practice yoga at home everyday with do-it-yourself yoga books. Should I study with a professional teacher?
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Yoga Study: Books vs. Classes
Books are a great way to get familiar with yoga postures. Ideally, you should have an instructor who will guide you and help improve your form. If you do not have any studios or professional instructors near you, you can at least begin by watching instructional DVDs so that you can see the poses put into action. Finding classes, however, is the best choice if you plan to continue the practice.