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Colchonetas

Aunque no es obligatorio, una estera de yoga puede proporcionar una buena superficie estable para las posturas de pie. También ofrecerá un área de no resbaladiza para equilibrar posturas. Si no quieres invertir en una estera de yoga, un remanente gran alfombra también es adecuado, y proporciona una mayor amortiguación en la madera o pisos de linóleo.

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