Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Precauciones Yoga and other Yoga topics.

El tiempo de espera

Ejercicios de yoga que ejerza presión sobre los órganos internos. Así que asegúrese de no comer antes de la práctica. Si ha comido, espere por lo menos dos horas. Si usted se ha comido un bocadillo, espere 30 minutos a una hora.

Ask a Question

Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!

Guru Spotlight

Joe Wallace

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!