Kriya Yoga: Overview

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Types of Yoga and other Yoga topics.

What is Kriya yoga?

Kriya Yoga: Overview

Kriya yoga is a unique form of yoga. This style focuses on self-control and self-realization through meditation. An ancient technique of deep meditation, it was reintroduced in 1861 by Babaji Maharaj through his householder disciple Lahiri Mahasaya. The purpose of this style of yoga is to develop spiritual evolution.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Yoga Tip Site? Request a Tip Now!


Guru Spotlight
Phyllis Serbes