September 11, 2009, Newsletter Issue #257: The Best Yoga Pants

Tip of the Week

There are two schools of thought when it comes to yoga pants. Traditionally, loose trousers are worn. These are typically drawstring pants made of cotton. Form-fitting pants are also good, however. These allow your instructor to see your legs and assist you in achieving proper alignment with the poses. Whichever you choose, be sure you are comfortable in what you are wearing.

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