October 17, 2008, Newsletter Issue #211: Yoga Helps
Tip of the Week
Yoga should not be expected to cure illness; but it can help a number of conditions.
For example:
Yoga is beneficial for stress-related conditions.
Digestive and stomach problems are sometimes helped by practicing yoga.
New information is showing that itīs helps those suffering with Carpal Tunnel Syndrome (CTS).
Some even believe that yoga helps headache and insomnia.
One thing is certain, it can have a very positive impact on life and health.
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