November 16, 2007, Newsletter Issue #163: Before, During, After
Tip of the Week
Use Corpse Pose in the following ways: * at the start of your session, use it to relax and get your mind ready for the practice ahead; * during your session, between series of postures, to reap the benefit of the postures, and to refresh and renew before the next series; * at the end of your practice, to again reap the benefits of your session, and to prepare you to return to the outside world.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
