July 19, 2002, Newsletter Issue #46: Summertime and the living is easy. . . Nope!
Tip of the Week
Yoga’s calming effects are a great benefit for those who experience stress. And these days, who doesn’t?
The focus that you learn in a yoga practice will help you calm your mind and relax. The best part of this is that, you’ll be able to carry it into your daily life.
Since I began practicing yoga, I’m more relaxed and not so easily stressed. I find that I can take a deep breath, calm down, and re-focus my energy in a more positive way.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
